Baby massage classes are run for approx 1 hour to 1 & 1/2 hours, over 4 weeks, and are suitable for babies from birth to pre-crawling.
Classes are designed to be small, with a maximum of 7 mothers (in the Stillorgan course), and 10 mothers (in the Firhouse group, due to it being a larger room). It is important that both parents / care givers, and babies are relaxed, and are having an enjoyable experience. You are free to tend to your baby in any way throughout the class ie feed, change, comfort your baby, or get up and have a walk around. You know your baby best.
Each class consists of:
- Introduction
- Relaxation
- Massage strokes
- Tea / Coffee
Massage class may not always be the correct time for your baby to have a massage. Sometimes babies are tired, hungry etc. The class is baby led, so we respond to babies needs. If your baby wishes to sleep, you may continue using a baby massage doll, to learn the massage strokes, and to practice on your baby at another time, when baby feels ready for a massage.
What to bring to class:
Just you and your baby! Also anything else that you need to tend to your baby e.g. nappies, food, blanket etc.
